Instant Pot Mexican Pinto Beans Recipe - Vegan & Glutenfree + Video (2024)

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The Instant Pot Mexican Pinto Beans are super yum and bursting with flavor. These FrejolesCon Todo are hot, spicy and just out of this world. You can serve these as a side or as abean soup.

Instant Pot Mexican Pinto Beans Recipe - Vegan & Glutenfree + Video (1)

Super Yum Instant Pot Mexican Pinto Beans – Frejoles Con Todo

Growing up in India in the80s& 90s, I had no inkling about Mexican Cuisine. When I came to the United States of America in 2001, Bean Burrito at Taco Bell became my best friend. We didn’t have much money so McDonald’s and Taco Bell were the places we would hang out occasionally.

2 years later, we started settling down and started exploring more Cuisines. It was then when we came across more delicacies and choices from Mexican or American Mexican cuisine. Vegetable Fajitas and Quesadillasbecame myinstant favorite along with the Black Bean Soup. And we fell in love with the TexMex Cuisine.

Being a vegetarian, there weren’t many choices for me to eat out. Therefore I started exploring recipes online and started making many kinds at home. We might not have a TACO TUESDAY trend at our home but we do RESCUE TEX MEX anytime.

I think I bonded with Mexican cuisine naturally. Since it has similar heat and warmth to its cuisine like that of Indian cuisine, it comforted me.

Salsa,Salsa Verde and Pico de Gallo plus Guacamole is a regular feature in my casa.

Instant Pot Mexican Pinto Beans Recipe - Vegan & Glutenfree + Video (2)

How to make Mexican Beans in Instant Pot?

Making Mexican Beans in an Instant Pot is a breeze. For that matter, cooking any beans in the Magic Pot is easy.

It requires –

  • Cleaning and Washing the Beans under running water. Make sure the water is at the room temperature and not warm. Wash till all the debris is clear. Sometimes, there are small stones mixed with beans. Make sure to pick those out.
  • Soak the Beans. Yes, you read it right. Though Instant Pot is fully capable of cooking the beans efficiently without soaking them. I will still recommend soaking the beans overnight or a minimum of 6 hours. Soak in room temperature water. Discard that water before cooking.
  • Get yourInstant Pot ready and gather all the ingredients.
  • Saute Mode followed by Beans/Stew Mode are the 2 modes followed by NPR (natural pressure release) is the way to cook the Mexican Beans in Instant Pot.

Why should we soak the Beans before cooking?

  • It is believed that soaking the beans helps in better digestibility of the beans.
  • Also, soaking the beanshelps in absorbing important minerals from the beans, in the body.
Instant Pot Mexican Pinto Beans Recipe - Vegan & Glutenfree + Video (3)

Why should you make Mexican Pinto Beans in Instant Pot?

I can give you several reasons to cook FrijolesCon Todo in Instant Pot. For now, these are the top ones on my fingers.

  1. Traditionally these beans are cooked in an earthen pot.Cooking beans in Instant Pot cut down so much time and make it TIME EFFICIENT.
  2. Cooking in Instant Pot is MESS FREE. No splattering and no cluttering at all.
  3. Making Beans in IP is a HANDS-FREE process. Saute, set beans mode and DONE.
  4. You can set the beans to cook in the morning and forget about it. Open whenever you have time and they will be ready. So, it is absolutely STRESSFREE cooking. NO BABYSITTING at all.

VEGAN & GLUTENFREE Mexican Beans in Instant Pot

These Mexican Beans are also known as Frijoles Con Todo which means Beans with everything. It is traditionally cooked with either some ham or lard in it and is topped by Cotija cheese (Hispanic style Cheese).

But this Mexican Pinto Beans recipe is completely Vegan and Glutenfree. My carb-loving husband gave 2 thumbs up for this recipe.

Instant Pot Mexican Pinto Beans Recipe - Vegan & Glutenfree + Video (4)

My top 3 reasons to try these Mexican Pinto Beans

  1. These beans are super flavorful, hot & spicy. If you like spicy food then it sure is a must try. Read the notes in the recipe to see how you can cut the heat and still enjoy these beans.
  2. The Mexican Beans are perfect to be served as a side to your Tex Mex or Mexican spread. Or you can make them slightly soupy and enjoy as a bowl of soup. Actually, better is make a Tex Mex Bowl with these beans along the side of rice, some lettuce, pico de gallo and avocado.
  3. These beans can be further mashed or pureed to make REFRIED BEANS (without frying). Perfect to fill your BURRITOS or TACOS.

Here are some more Vegan & Glutenfree INSTANT POT VEGETARIAN RECIPES from simplyvegetarian777

Tuscan Soup in Instant Pot

Taco Soup in IP

Asian Sweet Corn Soup in Instant Pot

Rajma Masala (Red Kidney Beans Curry) in IP

Chana Masala (Chickpeas Curry) in IP

Punjabi Dhaba Dal (Costco style Madras Lentils) in IP

Detox Lentils Soup in IP


You can order the following items on amazon to make this recipe.

Instant Pot 3 quarts

Pinto Beans Dry

Bay Leaf

Cumin powder


Chipotle Chili Canned

Cayenne Pepper

Tomato Puree/Sauce

It won’t cost you anything more but will help me earn a small commission to run this blog.

Watch this video on making Vegan + Gluten-free Mexican Pinto Beans or Frijoles Con Todo in Instant Pot

This is how you make Instant Pot Mexican Pinto Beans. Traditional Pressure Cooker Instructions are given too.

Instant Pot Mexican Pinto Beans Recipe - Vegan & Glutenfree + Video (5)

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4.73 from 37 votes

Instant Pot Mexican Pinto Beans Recipe - Vegan + Gluten-free

The Instant Pot Mexican Pinto Beans are super yum and bursting with flavor. These FrejolesCon Todo are hot, spicy and just out of this world. You can serve these as a side or as abean soup.

Course Side Dish, Soup

Cuisine Mexican, Tex Mex

Keyword easy soup recipes, frijoles con todo vegan, instant pot beans and lentils, instant pot beans stew, instant pot mexican pinto beans, mexican beans

Prep Time 10 minutes minutes

Cook Time 35 minutes minutes

Total Time 45 minutes minutes

Servings 6

Author simplyvegetarian777


  • 2 cups / 1 pound Pinto Beans May use Black Beans also
  • 1 medium Onion finely chopped
  • 4 cloves Garlic finely chopped
  • 1/2 cup Tomato Puree or use 3 large ripe tomatoes finely chopped or pureed
  • 1 Jalapeno finely chopped. To decrease the heat level, remove the seeds from jalapeno
  • 1 Chipotle Chili Pepper in Sauce (comes canned) finely chopped. You may use 1/2 or 1/4th of it to reduce the heat
  • 3 cups Water


  • 1&1/2 tsp Cooking Oil
  • 1 dry Bay Leaf
  • 1 tsp Cumin powder
  • 1 tsp Oregano
  • 1/2 tsp Cayenne pepper use 1/4 tsp to reduce the heat or skip it. May use kashmiri lal mirch to substitute
  • 1&1/2 tsp Salt or to taste


  • 2 tbsp Onion finely chopped
  • 2 tbsp Tomato finely chopped
  • 2 tbsp cilantro leaves finely chopped
  • 1/2 jalapeno sliced thinly or chopped
  • 1 tbsp Lime Juice



  • Wash your beans under running water till the water runs clear. Make sure that the water is at the room temperature. Clean the beans of any extra debris. Now soak the beans in a large bowl in about 4 cups of water (room temperature). The best is if you can soak them overnight. Minimum of 6 hours soaking is advised.

  • When ready to use, drain and discard the water. Set aside to use. You may refrigerate the beans as well if you do not have time to cook them the next day.

  • You may wash and use the beans directly as well if you are cooking last minute.


  • Place the INNER POT inside the Instant Pot and Plug it in. Press the SAUTE MODE on more/high. Once the screen displays HOT, add oil to the inner pot. Wait for 2 seconds and add onion + garlic to it. Saute for 1 minute. Cover with a LID and cook for about 3-4 minutes till onions are soft. Stir often in between to avoid burning.

  • Add soaked and drained beans+ bay leaf+ jalapenos + Chipotle chilipepper + tomato puree. Give it a good stir. Add cumin powder, cayenne pepper + oregano + salt and water. Give another good stir. CANCEL THE SAUTE MODE.


  • Now place the Instant Pot lidand set the floating valve to SEALING. Set the timer for 30 minutes on HIGH/MORE.

  • Once the timer goes off, let the pressure release naturally. As the safety valve drops down, open the lid carefully. Take it out in a bowl and garnish with onion, tomato, cilantro leaves, jalapeno, and lime juice. Serve it warm.


  • This is slightly soupy beans recipe. You can eat it as a Bean soup. If you want less soupy, then go for only 2&1/2 cups of water for cooking.

  • The Beans will thicken as they sit longer. They taste absolutely amazing the next day.

  • The leftover cooked beans can be blended or mashed to make REFRIED BEANS to stuff your burritos and tacos.


  • Heat the oil in the cooker on gas top. Follow the instructions till SAUTE MODE as is, as given above. After sauteeing and adding all the above-mentioned ingredients, add 4 cups of water and place the lid of the cooker. After the first whistle or the pressure blows off the weight of the cooker lid, lower the heat to simmer and let it simmer for 35 minutes. Turn off the heat and let the pressure release naturally. Open the lid and garnish as instructed above. Serve warm.


  • You can absolutely make it oil free. Skip the oil from ingredients and skip the SAUTE MODE. Add all the ingredients to the inner pot of the Instant Pot. Place the lid and cook on beans/chili mode for 30 minutes followed by NPR. Open and Garnish as instructed. Serve Warm.


I am sure you will try this soon. Do leave your feedback in the comments when you try.


Instant Pot Mexican Pinto Beans Recipe - Vegan & Glutenfree + Video (6)

In my kitchen, you will always EAT HAPPY & STAY HAPPY!



Instant Pot Mexican Pinto Beans Recipe - Vegan & Glutenfree + Video (2024)


Do you have to soak beans before Instant Pot? ›

No Need to Soak (Really!)

But then I found that I didn't really need to. The beans cooked up just fine without the overnight soak. They are evenly cooked, tender and creamy, and well suited for everything from tacos to quick bean soup!

Are pinto beans good for vegans? ›

It's easy to eat a plant-based diet with these vegan pinto bean recipes. Pinto beans are a great source of protein and can be used in soups or on top of potatoes or tacos. Recipes like Slow Cooker Vegan Chili and Bean Burgers with Spicy Guacamole are so nutritious and filling you won't even miss the meat!

How do you thicken beans in an Instant Pot? ›

For a thicker liquid, press the Sauté button on the Instant Pot and let the liquid simmer down for about 10 minutes with the lid off. The liquid should thicken and have a more concentrated flavor. Mash a few of the beans in the liquid for an even thicker texture.

How many cups of beans can you cook in an Instant Pot? ›

How much quantity of beans can I cook in my Instant Pot? It depends on the size of your Instant Pot, but for 2 cups (1 pound of dried beans), you will make 6 cups of cooked beans. A 6-quart Instant Pot will hold up to 24 cups of cooked beans at maximum.

Do Mexicans soak beans before cooking? ›

Mexican cooks don't pre-soak beans. They just add beans to water and get on with the cooking. No soaking or draining for them.

What happens if you don't rinse beans before cooking? ›

"If you rinse your beans thoroughly, you will have a consistently flavored product, but if you do not rinse them, different amounts of salt will remain in the dish each time you cook it, and it will be hard to cook consistently," he says.

How do vegans make beans taste better? ›

Toss drained/rinsed/dried beans with a bit of olive oil (or avocado oil) and your favorite seasonings. You can add crushed whole seeds (coriander, cumin, fennel, mustard, etc.), woodsy herbs (thyme, oregano, rosemary, sage), red pepper flakes, crushed garlic cloves, and of course salt and pepper.

How much beans should a vegan eat a day? ›

Legumes are excellent sources of lysine (an amino acid that may fall short in a plant-based diet), fiber, calcium, iron, zinc, and selenium. It is ideal to consume one to one-and-a-half cups of legumes per day.

Why are refried beans not vegan? ›

And if you're wondering: aren't all refried beans vegan? Then the answer is no. They are not. They commonly contain lard, which is animal based fat, so they're not even vegetarian.

How much water do I need for 2 cups of pinto beans? ›

In a large pot, add 6 cups of water for each pound (2 cups) of dry beans. Heat to boiling; boil for 2–3 minutes.

How many cups is 1lb of pinto beans? ›

How many cups of pinto beans are in a pound? There are approximately 2 cups of dry beans in a pound, but it's okay to not be exact! As long as you have enough water to cover the beans by ~1 inch, you don't have to be precise with the amount of beans you use.

How many cups of beans is 1 lb? ›

1 pound of dried beans = 3 cups of dried beans = 6 – 7 cups of cooked beans. 1 2/3 - 2 cups of cooked beans = 1 can of canned (14 - 16 oz.) beans.

How much water do you put in pinto beans? ›

Place rinsed beans in a large cooking pan. Cover with 3 cups of water per 1 cup of beans. Use 10 cups for a 1 pound bag.

How many pounds is 2 cups? ›

1 dry pound equals 2 cups.

What happens if you don t soak beans before pressure cooking? ›

If you're the impatient, bean-hungry type, you can cook your beans from dry without any soaking at all. Here's the thing: Beans that have not been soaked ahead of time will always take longer to cook, but they will, indeed, cook.

Is it better to soak beans before cooking in pressure cooker? ›

Yes: When you soak beans, you dramatically reduce the amount of time it takes to pressure cook them. For instance, unsoaked chickpeas take 35-40 minutes to cook, but soaked chickpeas take just 10 minutes to cook.

What happens if you don't have time to soak beans? ›

Place 1 lb.

Add cold water until it's about 2 inches above the top of the beans. It's important for beans to remain submerged in a few inches of water throughout the cooking process so they don't dry out. Cover pot, bring to a boil over medium-high heat, and then remove from heat. Let rest 1 hour.

Can you cook dry beans in a pressure cooker? ›

Use a pressure cooker! A pressure cooker is a great tool for preparing dry beans quickly. Pressure cookers combine high pressure and high heat, which dramatically reduces cooking time. Beans cooked in a pressure cooker will cook in about one-third of the time it takes to cook beans on the stove.

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